Why Choose The Mantra Massage and Spa?
Escape the chaos, reconnect with nature, and find balance on rejuvenating retreat. Immerse yourself in mindfulness amidst the soothing touch of The Mantra.
Our licensed massage therapists offer a variety of modalities to help you achieve your health and wellness goals. Whether you're looking to reduce stress and anxiety, relax your muscles, manage an injury, or simply promote overall health and wellness, we're here to help. Contact us today to schedule your appointment!
Relaxing
Atmosphere
We offer a simple menu of treatments that can be tailored to your needs. Whether you are an athlete seeking rehabilitation and need to get muscles competition ready, or are simply seeking relaxation, and a way to reduce stress, think of us as a tool in your kit for self-care. Organic coconut oil, essential oils, and skilled touch aid in empowering your path for a healing journey – head to toe, skin to soul, and heart to whole.
To provide our community with competent massage therapy, serving clients with compassion, promoting mental, emotional, and physical well-being, and ensuring an environment of safe, effective, and ethical practice.
The Mantra
Benefits of Regular Massage Therapy
Improves Flexibility and Mobility
Regular massage therapy can increase your range of motion and reduce muscle stiffness.
Relieves Stress and Anxiety
Massage has been shown to decrease stress levels, promoting a sense of calm and relaxation.
Enhances Circulation
Massage promotes better blood flow, which can improve overall health and vitality.
Boosts Mental Clarity
Regular sessions can help clear the mind and improve focus and concentration.
Restores body balance
Massage helps rebalance muscle tension, correcting poor posture, and activating your parasympathetic nervous system.
Meet Your Therapist
My name is Patti Yuanlae. I am a California Certified Massage Therapist. Gaining initial inspiration from a 500-hour Advanced Yoga Teacher Training, I continue to cultivate my study of human anatomy. I am excited to share my passion for using massage as a multi-faceted tool to treat the body. With massage therapy, I demonstrate care through nurturing touch that combines skill with an open heart.
I specialize in Thai Yoga therapy, trigger point therapy, sports massage, deep tissue, and therapeutic Swedish massage. My work is a fusion of Eastern and Western therapeutic massage. I provide a warm, intuitive, and therapeutically precise approach to all treatments.
What Clients Say
Charles, SF
Pat is a fantastic bodyworker! Her skillful blend of techniques always leaves my body wonderfully relaxed, soreness and aches melted away. She knows just how to approach every muscle, intuitively digging in deep when it's needed or giving things a good stretch to loosen up. I wish I could see her every day!
Drew, SF
My Experience with Pat was second to none. I've had chronic shoulder pain for years and she was able to reduce it in only two sessions. I'm a happy paying customer and I'm so glad to have found her.
Cameron, SF
There's massage, and then there's The Mantra Massage. You haven't experienced true massage therapy until you've had a massage with Nongnaphat. To say her touch is intuitive is an understatement. My appointments fly by as the tension drains from my muscles. I always leave The Mantra Massage and Spa refreshed and renewed.